Accepted Articles of Congress

  • Three-Brains Health

  • Hamid Reza Abdollahi,1,*
    1. USPTO


  • Introduction: We are all aware of the big brain above our shoulders (did you know our brain has over 80 billion neurons firing up to 17.2 trillion synapses every second?!), the “second brain”, a fascinating neural center located in our gut,And, amazingly, over 500 million neurons are located in this area of our body. According to numerous studies over the past twenty years, the gut sends about 400 more messages to the brain, than the brain does to the gut and, almost 70% of our body’s immune system and 95% of Serotonin is actually found in the gut. And, finally our “third brain” is heart where houses more than 39 million neurons,The heart sends as many messages to the head brain as it receives.
  • Methods: Through Monitoring Gut-Brain Axis (Vagus Nerve) and Heart-Brain Axis researchers found that many mental health disorders(such as:Alzheimer, ADHD, Panic, Autism, Bipolar disorders, mood disorders, memory loss,sleep disorders, depression), brain cancer and psychophysiological problems are related to our three-brains health.
  • Results: Gut host more than 95% of our serotonin and 70% of our immune system of our body and through a balanced gut microbiome (avoiding dybiosis) we can prevent all mental and many cancers(by boosting our immun system) and keeping a coherent and sinus heart rhythm pattern(bpm) we can boost our cardiac health which has critical roles in preventing cancer and generating stress hormones.
  • Conclusion: in order to prevent many mental disorder and cancer problems these general otc supplements can boost three-brains public health: Ginkgo biloba (150-250 mg- daily) Phosphatidyl Serine (PS) (100-300 mg - daily) Pyrroloquinoline quinone (PQQ) (20 mg - daily) CoQ10 (50-150 mg - daily) Lutein (10-20 mg - daily) Magnesium (400-800 mg - daily) Vitamin D ( 3000-5000 IU-daily) Grapeseed extract(400 mg -daily) Prebiotic and Probiotic ( Based on Factory daily suggestion) Omega 3 (1000-3000 mg - daily) Curcumin (300 mg-daily)
  • Keywords: Three-brains Health , Public-Health, Naturopathic medicine

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